Healing Couples Counseling in San Ramon, CA, for Those Who Want to Feel Close Again

In-Person Therapy | San Ramon, CA
Online Therapy | California | Nevada

When Love Feels a Little Lost—We’re Here to Help You Find Your Way Back

If you’re reading this, chances are your relationship doesn’t feel quite like it used to. Maybe the spark has dimmed, or it feels like you and your partner are stuck in the same argument on repeat. Maybe you're facing a major life transition, or simply drifting apart. Whatever brought you here, we want you to know—we see you. Relationships can be messy, tender, confusing, and complicated. But they’re also worth it. If things feel heavy right now, we can help you find a way forward.

We support couples through all kinds of seasons—whether you're feeling disconnected, caught in constant conflict, or just unsure of where things stand. As marriage and family therapists, we take a collaborative, compassionate approach to couples therapy that helps both of you feel heard, respected, and understood. We don’t sit back and nod—we’re active, engaged, and right there with you, helping you gently explore the patterns that keep you stuck.

No matter what brings you in—whether it's daily arguments, long-standing hurt, or the quiet sense that something’s missing—there’s so much that couples counseling can help you uncover and rebuild. In our therapy sessions, you’ll learn how to slow things down, listen more openly, and express what you really need in a way your partner can hear. Together, we’ll help you gain a deeper understanding of not just your relationship, but yourself—your patterns, your triggers, your longings. This is the heart of the work we do: creating space for real connection and healing.

With guidance from our caring and compassionate therapists, you’ll develop tools to help improve communication, rebuild trust, and work through those hard moments without getting lost in them.

Couples therapy isn’t just for crisis moments—it’s a space to grow and reconnect. Counseling can help you:

  • Improve communication and really hear each other

  • Rebuild trust after a breach or ongoing hurt

  • Navigate life transitions—parenthood, career shifts, loss, and more

  • Reduce conflict and learn healthier ways to manage disagreements

  • Deepen emotional intimacy and connection

  • Heal from feeling like you’ve “fallen out of love”

Take the First Step Toward a Stronger Relationship with Caring, Experienced Couples and Marriage Counseling. Reach Out to One of Our Therapists in San Ramon, CA.

Frequently Asked Questions (FAQ)

Looking for a good therapist can feel overwhelming, but you're not alone. We understand that you may have many questions and concerns about seeking help for mental health disorders and starting therapy. To make this journey a bit easier, we've compiled a list of frequently asked questions.

 

  • Couples therapy offers a supportive, non-judgmental space where you and your partner can slow down, listen to each other, and begin to reconnect. Whether you’re facing a challenging situation or just feel distant, couples or relationship counseling helps you gain insight into your patterns, improve communication, and strengthen your emotional bond. Many couples also find that therapy improves their overall mental health, eases symptoms of anxiety and depression, and brings more clarity to their individual journeys. Our experienced therapists support couples and families with a deeply compassionate, non-judgmental approach.

  • Couples counseling is a collaborative process. At Ritenour Counseling, we typically begin by getting to know you both—your story, what’s brought you here, and what you’re hoping to change. From there, one of our highly trained marriage and family therapists (MFTs) will guide you through regular therapy sessions that help you uncover core issues, shift unhelpful dynamics, and develop tools to navigate conflict with more understanding and care. We often use Emotionally Focused Therapy (EFT), a form of therapy rooted in attachment and connection, to help couples move from disconnection to closeness. Sessions are available in-person or via tele-health, based on your needs.

  • We get this question a lot—and we understand why. Investing time, energy, and vulnerability into therapy can feel big. But in our experience, yes—couples counseling is absolutely worth it. Many couples tell us they wish they had started sooner. With the guidance of a marriage and family psychotherapist, couples can repair trust, reduce tension, and rediscover the love and safety they once felt. Whether you're on the brink or just feeling stuck, our therapy sessions in San Ramon or online can provide the support you need to feel close again—and stay connected through life’s ups and downs.

  • Not at all. While we absolutely support couples on the brink, we also work with many individuals and couples who are doing okay—but want to be better. Counseling helps you strengthen your relationship before small issues become big ones. It’s a chance to nurture what you already have and create more joy, connection, and ease in your interactions with your partner. Think of it as relationship maintenance with a compassionate guide.

  • That’s more common than you might think. While it’s ideal when both partners are open to couples counseling, it’s still helpful even if just one person is ready to start. Relationship counseling can begin with individual therapy, and sometimes one partner’s growth can create powerful shifts in the dynamic. If your partner is hesitant, we’re happy to help answer any questions they may have and explain how this form of therapy works in a calm, respectful way.